http://boards.mpora.com/technique/how-to-banish-back-pain.html Windsurfing Magazine Thu, 23 May 2013 20:28:39 +0000 hourly 1 http://wordpress.org/?v=3.5.1 http://boards.mpora.com/technique/how-to-banish-back-pain.html#comment-40846 Marjan Fri, 01 Jun 2012 08:00:56 +0000 http://boards.mpora.com/?p=37821#comment-40846 While exercise is always good and so this article is indeed great in this sense, there no connection between regular (chronic) back pain and any physical activity. In addition you can not treat back pain with exercises! To get rid of back pain Google “Tension myositis syndrome”.

]]> http://boards.mpora.com/technique/how-to-banish-back-pain.html#comment-40835 george Thu, 31 May 2012 07:35:23 +0000 http://boards.mpora.com/?p=37821#comment-40835 great article, could I also add that the main danger when windsurfing for the back is incorrect technique when uphauling a heavy sail? keep the back straight, bend your legs, get a long uphaul rope or easy uphaul, lift gradually…
cheers

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