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	<title>Boards Windsurfing &#187; windsurfing freestyle Windsurfing</title>
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	<link>http://boards.mpora.com</link>
	<description>Windsurfing Magazine</description>
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		<title>Caesar Finies in Paradise</title>
		<link>http://boards.mpora.com/news/caesar-finies-paradise.html</link>
		<comments>http://boards.mpora.com/news/caesar-finies-paradise.html#comments</comments>
		<pubDate>Mon, 11 Jun 2012 13:43:34 +0000</pubDate>
		<dc:creator>Amy Carter - Editor</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[bonaire]]></category>
		<category><![CDATA[caesar finies]]></category>
		<category><![CDATA[neilpryde]]></category>
		<category><![CDATA[Starboard]]></category>
		<category><![CDATA[windsurfing freestyle]]></category>

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		<description><![CDATA[The Bonaire sailor, usually known for his incredible light wind freestyle moves, proves he can perform all the tricks in the strong winds too in this video.]]></description>
				<content:encoded><![CDATA[<p>The Bonaire sailor, usually known for his incredible light wind freestyle moves, proves he can perform all the tricks in the strong winds too in this video.</p>
<iframe src="http://www.youtube.com/embed/k0FNM57KIdw" frameborder="0" width="560" height="315"></iframe>
<div id="attachment_38818" class="wp-caption alignnone" style="width: 608px"><a href="http://boards.mpora.com/news/caesar-finies-paradise.html/attachment/pastedgraphic-36" rel="attachment wp-att-38818"><img class="size-full wp-image-38818" title="Caesar Finies" src="http://cdn2.coresites.mpora.com/boards/wp-content/uploads/2012/06/pastedGraphic18.png" alt="Caesar Finies" width="598" height="395" /></a><p class="wp-caption-text">Caesar Finies. Image courtesy Starboard/JC.</p></div>
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		<title>The Duck Gybe</title>
		<link>http://boards.mpora.com/technique/the-duck-gybe.html</link>
		<comments>http://boards.mpora.com/technique/the-duck-gybe.html#comments</comments>
		<pubDate>Fri, 01 Jun 2012 14:38:09 +0000</pubDate>
		<dc:creator>Amy Carter - Editor</dc:creator>
				<category><![CDATA[Technique]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Danielle Lucas]]></category>
		<category><![CDATA[duck-gybe]]></category>
		<category><![CDATA[getwindsurfing]]></category>
		<category><![CDATA[phil richards]]></category>
		<category><![CDATA[windsurfing freestyle]]></category>

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		<description><![CDATA[Phil and Danielle from GetWindsurfing, take their freestyle back to basics looking at one of the fundamental moves: The Duck Gybe. The Duck Gybe is one of those move that looks more tricky then it actually is. Many windsurfers often find Duck Gybing easier to do then your standard step gybe once they have learnt [...]]]></description>
				<content:encoded><![CDATA[<div><strong>Phil and Danielle from GetWindsurfing, take their freestyle back to basics looking at one of the fundamental moves: The Duck Gybe.</strong></div>
<div></div>
<div>The Duck Gybe is one of those move that looks more tricky then it actually is. Many windsurfers often find Duck Gybing easier to do then your standard step gybe once they have learnt how.</div>
<div></div>
<div>One of the key parts to Duck Gybing is making sure you take the time to prepare for the move BEFORE you begin to carve the board.</div>
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<span style="font-size: xx-small;"><a href="http://mpora.com/">MPORA Action Sports</a></span></p>
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