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	<title>Boards Windsurfing &#187; problem solving Windsurfing</title>
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		<title>WindWise with Simon Bornhoft: Let It Be&#8230;</title>
		<link>http://boards.mpora.com/how-to/windwise-simon-bornhoft.html</link>
		<comments>http://boards.mpora.com/how-to/windwise-simon-bornhoft.html#comments</comments>
		<pubDate>Mon, 26 Sep 2011 10:02:47 +0000</pubDate>
		<dc:creator>Duncan</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[Intermediate]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[counterintuitive moment]]></category>
		<category><![CDATA[gybe]]></category>
		<category><![CDATA[gybing]]></category>
		<category><![CDATA[natural instincts]]></category>
		<category><![CDATA[problem solving]]></category>
		<category><![CDATA[rig rotator]]></category>
		<category><![CDATA[simon bornhoft]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[windwise]]></category>

		<guid isPermaLink="false">http://boards.mpora.com/?p=29043</guid>
		<description><![CDATA[Simon Bornhoft looks at a very common counterintuitive moment that affects us every time we rotate our rigs at the end of a transition. Simon Bornhoft looks at a very common counterintuitive moment that affects us every time we rotate our rigs at the end of a transition. In the early days of space travel [...]]]></description>
				<content:encoded><![CDATA[<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Simon Bornhoft looks at a very common counterintuitive moment that affects us every time we rotate our rigs at the end of a transition.</div>
<p><em><strong> </strong></em></p>
<div id="attachment_29046" class="wp-caption aligncenter" style="width: 510px"><em><a href="http://cdn1.coresites.mpora.com/boards/wp-content/uploads/2011/09/BS262_SBTech.jpg"><img class="size-full wp-image-29046" title="BS262_SBTech" src="http://cdn1.coresites.mpora.com/boards/wp-content/uploads/2011/09/BS262_SBTech.jpg" alt="Simon Bornhoft flips the rig..." width="500" height="333" /></a></em><p class="wp-caption-text">Simon Bornhoft flips the rig...</p></div>
<p><em><strong>Simon Bornhoft</strong> looks at a very common counterintuitive moment that affects us every time we rotate our rigs at the end of a transition.</em></p>
<p>In the early days of space travel it was assumed that elongated streamlined shapes would offer the best possible chance of re-entering Earth’s atmosphere safely. Counterintuitively, however, the opposite would appear to be true. NASA’s testing, thankfully, discovered that ‘wider blunt shaped capsules’ provided more effective heat shields when returning back to Earth. NASA’s counterintuitive discovery definitely saved lives, whereas these WindWise suggestions will simply help you avoid doing completely the wrong actions on the water.</p>
<p>Us humans aren’t great at dealing with counterintuitive sporting moments. When learning to ski students don’t initially take to the idea of leaning forward when speeding down a steep slope – they ‘instinctively’ lean (incorrectly) back. It’s a sore backside that encourages them to overcome this counterintuitive action. With windsurfing, much of what we do on a board is fairly clear to see, but there are definitely irregular counterintuitive moments that can be so frustrating and challenging. It’s often during these moments that ‘bad habits’, plateaus, or our dismounts occur.</p>
<p>As your humble coach I’m going to highlight one regular counterintuitive moment that relates to all levels of gybes, helicopter tacks, and any time a rig is rotated. It also involves two of our key windsurfing principles: vision and opposition.</p>
<p><a href="http://boards.mpora.com/wp-content/uploads/2011/09/BS262_SBTech.pdf" target="_blank">Click here to read WindWise 262 in full…</a></p>
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		<title>WindWise with Simon Bornhoft: Help or Hinder?</title>
		<link>http://boards.mpora.com/how-to/windwise-simon-bornhoft-hinder.html</link>
		<comments>http://boards.mpora.com/how-to/windwise-simon-bornhoft-hinder.html#comments</comments>
		<pubDate>Fri, 09 Sep 2011 15:01:44 +0000</pubDate>
		<dc:creator>Duncan</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[Intermediate]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[counterintuitive moment]]></category>
		<category><![CDATA[natural instincts]]></category>
		<category><![CDATA[problem solving]]></category>
		<category><![CDATA[simon bornhoft]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[windwise]]></category>

		<guid isPermaLink="false">http://boards.mpora.com/?p=28568</guid>
		<description><![CDATA[If you’ve been overwhelmed when waterstarting, confused when cornering or dunked when duck gybing, there’s a high chance that you might have been fooled by a counterintuitive moment! Simon Bornhoft explores those instances when our natural instincts hinder progress. If you’ve been overwhelmed when waterstarting, confused when cornering or dunked when duck-gybing, there’s a high [...]]]></description>
				<content:encoded><![CDATA[<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">If you’ve been overwhelmed when waterstarting, confused when cornering or dunked when duck gybing, there’s a high chance that you might have been fooled by a counterintuitive moment! Simon Bornhoft explores those instances when our natural instincts hinder progress.</div>
<p><em> </em></p>
<div id="attachment_28570" class="wp-caption aligncenter" style="width: 510px"><em><a href="http://cdn4.coresites.mpora.com/boards/wp-content/uploads/2011/09/261_Bodywise.jpg"><img class="size-full wp-image-28570" title="261_Bodywise" src="http://cdn4.coresites.mpora.com/boards/wp-content/uploads/2011/09/261_Bodywise.jpg" alt="SB's WindWise counterintuitive moments II" width="500" height="333" /></a></em><p class="wp-caption-text">SB&#39;s WindWise counterintuitive moments II</p></div>
<p><em>If you’ve been overwhelmed when waterstarting, confused when cornering or dunked when duck-gybing, there’s a high chance that you might have been fooled by a counterintuitive moment! <strong>Simon Bornhoft</strong> explores those instances when our natural instincts hinder progress.</em></p>
<div>
<p>A few years ago I heard a ‘health and safety’ statistic that said you’re more likely to drown while horseriding than you are by partaking in watersports! Yep, apparently there’s a higher chance of meeting our maker by being thrown off a disgruntled stallion into a shallow brook than coming to a watery end falling off a board or out of a dinghy. A counterintuitive ‘fact’ if ever there was one. Thankfully, in this humble windsurfing feature we shall deal with more relevant and less gloomy counterintuitive moments, but it illustrates how our assumptions can be erroneous. So as the cantering classes sport their buoyancy aids bounding over the Chilterns, let’s get on with some counterintuitive windsurfing moments.</p>
<p>This time we’re going to look at three defining counterintuitive moments that, in my coaching experience, are linked to tipping points for making key moves. If you read this and think “That doesn’t sound right”, or “That’s not what I would have imagined”, then it might explain why you’re having difficulty and how you could well be going against the grain. I hope these true to life coaching experiences help you solve your technique issues with a more lateral approach.</p>
<p><a href="http://boards.mpora.com/wp-content/uploads/2011/09/261_Windwise.pdf" target="_blank">Click here to read WindWise 261 in full&#8230;</a></div>
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