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	<title>Boards Windsurfing &#187; danielle local Windsurfing</title>
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	<link>http://boards.mpora.com</link>
	<description>Windsurfing Magazine</description>
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		<title>The Flaka</title>
		<link>http://boards.mpora.com/technique/the-flaka.html</link>
		<comments>http://boards.mpora.com/technique/the-flaka.html#comments</comments>
		<pubDate>Mon, 01 Oct 2012 10:14:31 +0000</pubDate>
		<dc:creator>Amy Carter - Editor</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[danielle local]]></category>
		<category><![CDATA[freestyle]]></category>
		<category><![CDATA[Get Windsurfing]]></category>
		<category><![CDATA[phil richards]]></category>

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		<description><![CDATA[Phil and Danielle from GetWindsurfing join Boards for the next instalment of their technique series, this time covering the Flaka. The flaka is a great move, once you have mastered it you can do it in all conditions, you can apply it to the waves and is very similar to a lot of stitch stance [...]]]></description>
				<content:encoded><![CDATA[<div><em><strong>Phil and Danielle from GetWindsurfing join Boards for the next instalment of their technique series, this time covering the Flaka.</strong></em></div>
<div></div>
<div>The flaka is a great move, once you have mastered it you can do it in all conditions, you can apply it to the waves and is very similar to a lot of stitch stance moves.</div>
<div></div>
<div>As a bit of pre training I recommend mastering the following manoeuvres first.</div>
<div>The UpWind 360 &amp; Popping the board.</div>
<div>You can find a helpful video of these two moves here:</div>
<div><a href="http://boards.mpora.com/technique/getwindsurfing-freestyle-360-pop.html">http://boards.mpora.com/technique/getwindsurfing-freestyle-360-pop.html</a></div>
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