coaching - Page 2

Simon Bornhoft breaks key transitions down into component parts to dramatically speed up the understanding, training time and probability...

In this new series Simon Bornhoft gives us the best possible method to achieve the ‘stock moves’. A self-coaching,...

Simon Bornhoft identifies a counterintuitive eureka moment that enables beginners and intermediates to master helicopter tacks, and links the...

In the penultimate feature of the series Simon Bornhoft looks at a very counterintuitive action that influences waterstarting, non-planing...

Simon Bornhoft looks at a very common counterintuitive moment that affects us every time we rotate our rigs at the...

This competition is now closed – thank you all for entering. The winner was Matt Thorn. After an August spent posting...

As summer gives way to autumn you may want to consider where to get your windsurfing fix in the dark...

If you’ve been overwhelmed when waterstarting, confused when cornering or dunked when duck gybing, there’s a high chance that you...

Simon Bornhoft explores the counterintuitive moments in windsurfing… Photos: WindWise / Karen Bornhoft A frustrated gyber once proclaimed that windsurfing...

Our technique guru Simon Bornhoft gathered over 30 of his WindWise clients to form Team Windwise and enter the National...

To finish off his expose on how the windsurfing body works, Simon Bornhoft summarises the key performance enhancing actions for...

Simon Bornhoft looks at when technique, form and normal perceptions go against conventional wisdom. Photos: WindWise / Karen Bornhoft Simon...