Bodywise with Simon Bornhoft: Your Action Plan
To finish off his expose on how the windsurfing body works, Simon Bornhoft summarises the key performance enhancing actions for...
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To finish off his expose on how the windsurfing body works, Simon Bornhoft summarises the key performance enhancing actions for...
Simon Bornhoft looks at when technique, form and normal perceptions go against conventional wisdom. Photos: WindWise / Karen Bornhoft Simon...
Simon Bornhoft reveals how our body mechanics determine if we can or can’t move our feet for tacks and...
Check out some of the new sections going live on boards.co.uk ‘How To‘ includes Simon Bornhoft’s renowned technique series’: BodyWise and...