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	<title>Boards Windsurfing &#187; body drag Windsurfing</title>
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	<description>Windsurfing Magazine</description>
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		<title>The Body Drag</title>
		<link>http://boards.mpora.com/technique/body-drag-2.html</link>
		<comments>http://boards.mpora.com/technique/body-drag-2.html#comments</comments>
		<pubDate>Mon, 02 Jul 2012 10:24:49 +0000</pubDate>
		<dc:creator>Amy Carter - Editor</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[body drag]]></category>
		<category><![CDATA[Danielle Lucas]]></category>
		<category><![CDATA[getwindsurfing]]></category>
		<category><![CDATA[phil richards]]></category>
		<category><![CDATA[windsurfing tuition]]></category>

		<guid isPermaLink="false">http://boards.mpora.com/?p=39880</guid>
		<description><![CDATA[Phil and Danielle from GetWindsurfing, take their freestyle back to basics looking at one of the fundamental moves: The Body Drag.  This was the first freestyle move I learnt! The Body Drag is one of my favourite moves to do and it is a lot of fun. If you can plane with control in your footstraps [...]]]></description>
				<content:encoded><![CDATA[<p><strong>Phil and Danielle from GetWindsurfing, take their freestyle back to basics looking at one of the fundamental moves: The Body Drag. </strong></p>
<div>This was the first freestyle move I learnt! The Body Drag is one of my favourite moves to do and it is a lot of fun.</div>
<div>If you can plane with control in your footstraps you should definitely give the Body Drag a try.</div>
<div>Follow the tips on the video and have fun.</div>
<div></div>
<p><iframe src="http://mpora.com/videos/AA68nv20W3V/embed?hd=0" frameborder="0" width="640" height="360"></iframe><br />
More <a href="http://mpora.com/windsurfing/videos">Windsurfing Videos</a></p>
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		<item>
		<title>The Body Drag</title>
		<link>http://boards.mpora.com/technique/body-drag.html</link>
		<comments>http://boards.mpora.com/technique/body-drag.html#comments</comments>
		<pubDate>Fri, 11 May 2012 09:15:32 +0000</pubDate>
		<dc:creator>Amy Carter - Editor</dc:creator>
				<category><![CDATA[Technique]]></category>
		<category><![CDATA[ant baker]]></category>
		<category><![CDATA[baker academy]]></category>
		<category><![CDATA[body drag]]></category>
		<category><![CDATA[Fanatic]]></category>
		<category><![CDATA[ion]]></category>
		<category><![CDATA[north]]></category>
		<category><![CDATA[windsurfing video]]></category>

		<guid isPermaLink="false">http://boards.mpora.com/?p=37073</guid>
		<description><![CDATA[The next installment of the Ant Baker master class is the body drag.  Old school freestyle starts here with the body drag, this is one of my favourite moves and is sure to wow the crowds now watching you on the beach. Remember to keep your shoulders forward! Baker Academy &#8211; Body Drag]]></description>
				<content:encoded><![CDATA[<p><strong>The next installment of the Ant Baker master class is the body drag. </strong></p>
<p>Old school freestyle starts here with the body drag, this is one of my favourite moves and is sure to wow the crowds now watching you on the beach. Remember to keep your shoulders forward!</p>
<p><object id="mporaplayer_py5YKzt1I_N" width="600" height="350" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://video.mpora.com/ep/py5YKzt1I/" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><embed id="mporaplayer_py5YKzt1I_N" width="600" height="350" type="application/x-shockwave-flash" src="http://video.mpora.com/ep/py5YKzt1I/" wmode="transparent" allowScriptAccess="always" allowFullScreen="true" allowfullscreen="true" allowscriptaccess="always" /></object><br />
<span style="font-size: xx-small;"><a href="http://video.mpora.com/watch/py5YKzt1I/">Baker Academy &#8211; Body Drag</a></span></p>
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