Intermediate - Page 2

If you’ve been overwhelmed when waterstarting, confused when cornering or dunked when duck gybing, there’s a high chance that you...

Simon Bornhoft explores the counterintuitive moments in windsurfing… Photos: WindWise / Karen Bornhoft A frustrated gyber once proclaimed that windsurfing...

To finish off his expose on how the windsurfing body works, Simon Bornhoft summarises the key performance enhancing actions for...

Simon Bornhoft looks at when technique, form and normal perceptions go against conventional wisdom. Photos: WindWise / Karen Bornhoft Simon...

Simon Bornhoft reveals how our body mechanics determine if we can or can’t move our feet for tacks and...

Even if spring has well and truly sprung, it’s still a good idea to have a tinker and a tune...

Simon Bornhoft provides a simple to follow action plan to help you progress with your wind-riding. It’s rare to rave about...

If I asked you to describe a downwind 360, it would probably go something like this: “Carve downwind, lay the...

In this series Simon Bornhoft reveals the secrets of windsurfing body mechanics. How we angle, hold, reposition and ‘mould’ our...

Simon Bornhoft examines how we can use our body most effectively to create controlled acceleration and make better use of...

Simon Bornhoft looks into effective use of our body when we seek to gain control and cope with rapid acceleration. If...

Simon Bornhoft looks into how we can increase our ability to commit to transitions and create maximum leverage over our...